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Spark Intention Podcast | EMPOWERMENT | STRESS | ANXIETY | MENTAL HEALTH | BUSINESS | BOSS| HEALTH| SELF HELP | MONEY | ABUNDANCE | SELF DEVELOPMENT | SELF CARE

Jun 28, 2019

Today I'm chatting about the importance of rest for our mental, physical and emotional wellbeing!

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Shop my favorite things:

https://www.amazon.com/shop/influencer-6f9e8669

Website: 
www.jennamonaco.com



Jun 14, 2019

Today I'm talking about one of many lies we tell ourselves that can lead to burnout and hinder our growth, and holistic health.

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Find Gay Hendrick's "The Big Leap" Here:

https://www.amazon.com/shop/influencer-6f9e8669

Website: 
www.jennamonaco.com


Jun 11, 2019

Melody Godfred, mother of 3, founder of Fred and Far: the original self-love pinky ring and author of the ABC’s of Self Love is here to chat about all things self-love, business and so much more!

Find Melody here:

IG: @fredandfar

Book: The ABC's of Self Love

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Jun 4, 2019

Brenda Walding, Dr. of physical therapy, wellness coach, and author of Sick of being Sick talks all about her journey to healing and the importance of healing mind/body/soul.

Find Brenda Here

@brenda.walding

Preorder the paperback here

Kindle (ready to read) here

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