Jun 28, 2019
Today I'm chatting about the importance of rest for our mental, physical and emotional wellbeing!
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Shop my favorite things:
https://www.amazon.com/shop/influencer-6f9e8669
Website:
www.jennamonaco.com
Jun 25, 2019
Chat with Sonya Matejko, writer, yoga instructor and creator of Spirituality for the everyday skeptic.
Find Sonya:
Sonya's Writing and Other Links Here
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Jun 14, 2019
Today I'm talking about one of many lies we tell ourselves that can lead to burnout and hinder our growth, and holistic health.
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Find Gay Hendrick's "The Big Leap" Here:
https://www.amazon.com/shop/influencer-6f9e8669
Website:
www.jennamonaco.com
Jun 11, 2019
Melody Godfred, mother of 3, founder of Fred and Far: the original self-love pinky ring and author of the ABC’s of Self Love is here to chat about all things self-love, business and so much more!
Find Melody here:
IG: @fredandfar
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Jun 4, 2019
Brenda Walding, Dr. of physical therapy, wellness coach, and author of Sick of being Sick talks all about her journey to healing and the importance of healing mind/body/soul.
Find Brenda Here
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